Hello, I'm Rachel.

Hi! I’m a qualified Nutritional Therapist and the founder of Ray Nutrition. I created Ray Nutrition to help people bring balance back to their health​,​ with a particular focus on digestion and hormonal health. Ray Nutrition is dedicated to supporting people struggling with chronic digestive issues and gut health. Gut issues can affect your hormones​,​ skin health​,​ energy and confidence. I aim to help you reclaim your health through evidence-based nutrition and lifestyle strategies. As a registered nutritional therapist​,​ I focus on a personalised​,​ root-cause approach—looking beyond symptoms to uncover what’s really driving your health challenges. My mission is to provide compassionate​,​ evidence-based nutrition and lifestyle support that brings clarity​,​ confidence​,​ and balance back to your health. With tailored nutrition plans and ongoing support​,​ together we work to help you feel empowered​,​ nourished​,​ and in control of your wellbeing again.