Hello, I'm Cristiane T.

As a Nutritional Therapist my work focuses on autoimmune​,​ digestive​,​ and inflammatory diseases. I’m currently pursuing a postgraduate degree in Functional and Integrative Nutrition​,​ an innovative approach that transforms the way we manage our health. Integrative Functional Nutrition goes far beyond traditional nutrition: it considers the human being as a whole​,​ understanding how diet​,​ lifestyle​,​ mind​,​ sleep​,​ emotions​,​ and personal history connect and directly influence health. This broader​,​ more modern perspective allows professionals to go beyond symptoms​,​ investigating the real causes behind imbalances with personalized​,​ effective​,​ and lasting strategies. 🌿 This respectful approach to your body​,​ your energy​,​ and your individuality is what makes the results more profound and lasting. ✨ During our sessions​,​ we’ll also discuss invisible everyday habits that profoundly impact your health — such as continued exposure to: • Plastics in packaging​,​ containers​,​ and utensils • Tap water with metal residue and contaminants • Heavy metals accumulated over time​,​ which generate silent inflammation and fatigue You’ll learn how to reduce these exposures and safely begin a natural detoxification process​,​ respecting your rhythm and your body. ✨ I can help you with: • Silent acid reflux​,​ bloating​,​ gas​,​ and indigestion • Irregular bowel movements (constipation​,​ diarrhea​,​ urgency) • Chronic fatigue​,​ brain fog​,​ and low energy • Recurrent candidiasis​,​ low immunity​,​ and recurring inflammation • Autoimmune diseases​,​ painful joints​,​ and chronic imbalances 🌱 My services are 100% online​,​ with tailored naturopathic plans​,​ active listening​,​ and ongoing support for those seeking to reconnect with their body and regain their health in a gentle​,​ profound​,​ and conscious way. 💚 I warmly invite you to follow me on Instagram @cristiane_tormey_ns There​,​ I share daily educational content on how Naturopathy and Integrative Functional Nutrition can transform your health with clarity​,​ science​,​ and sensitivity.