Hello, I'm Karen Purcell Personal Training.

Website

I’ve been in the fitness industry for over a decade, starting out as a fitness instructor on the gym floor before moving into one to one personal training. At the start of 2024, I took the leap to launch my own personal training business. My passion lies in helping people discover a way of training and living that supports them in becoming fitter, healthier, and being active without extremes or quick fixes. In 2014, I was diagnosed with Rheumatoid Arthritis. This has made me appreciate the role exercise plays in maintaining health, strength, and independence, while also teaching me the importance of balance and sustainability. My coaching focuses on progress, building foundations and keeping it sustainable. Whether you train with me in person or online, we’ll build a plan that works for your schedule, your goals, and your lifestyle.