Hello, I'm Jenni K.

Hi​,​ I’m Jenni — Certified Wellness Coach​,​ personal trainer​,​ and mountain-life enthusiast behind Mindful Moves Wellness. I help people who feel anxious​,​ overwhelmed​,​ or unsure where to start build confidence in their bodies​,​ their habits​,​ and their overall well-being. Rooted at the foothills of the Rocky Mountains​,​ my coaching blends science-based fitness​,​ personalized nutrition strategies​,​ and mindset tools to help you move​,​ eat​,​ and live with intention. Whether you’re navigating new health goals​,​ returning after setbacks​,​ or wanting to feel strong enough to explore Colorado’s trails​,​ I guide you step-by-step with simplicity​,​ humor​,​ and zero judgment. My mission is to create sustainable habits that make you feel capable​,​ energized​,​ and proud of the life you’re building — in the gym​,​ in the kitchen​,​ and outdoors. If you’re ready for coaching that feels human​,​ doable​,​ and deeply supportive​,​ Mindful Moves Wellness is your home base.